Mar 08, 2021
The Half Marathon Training Guide You Need to Follow in 2021
For How Long Should You Train for a Marathon? If you are thinking about running...
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Feb 22, 2021
Runner's Guide on How to Take Care of Your Calves
Most runners agree that running is a rewarding sport that makes you feel better both...
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Jan 18, 2021
The Best Gifts for Runners
Finding the perfect gift for runners can be tricky. Even though running may seem like a...
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Sep 14, 2020
A Guide To Long Distance Running Recovery
Long-distance running is a rewarding activity that elevates your physical and mental health. However, prolonged...
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Sep 07, 2020
How to Train for Your First Triathlon
Taking part in your first triathlon requires commitment and can be a leap of faith....
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Aug 31, 2020
How to Run More Efficiently & Effectively
Strength Training If you are a runner, adding strength training to your schedule can be...
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Aug 10, 2020
How to Prevent Leg Cramps While Running
Running is possibly one of the easiest sports anyone could do. All you have to...
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Jul 06, 2020
What to consider for your first marathon?
Being confined to the walls of our homes or apartments is something that is new...
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Jun 16, 2020
Is There Such a Thing Called an Ideal Running Gait?
Due to its relative simplicity, running is often considered to be one of the easiest...
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Jun 04, 2020
The Pandemic Has Given A Window For Strengthening For Runners
In the era of social distancing, it’s almost impossible to safely organize running events in...
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May 12, 2020
How Runners Can Maintain a Healthy Workout Routine whilst Working from Home
The Covid-19 pandemic has made the world come to a standstill. Many professionals have been...
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