SPRYNG BUDDY BUNDLE
(2 Spryng for $379.99 + Free Knuckles)
SPRYNG BUDDY BUNDLE
(2 Spryng for $379.99 + Free Knuckles)
WHAT’S IN THE BOX?
- 2 SPRYNG Active Compression Calf Wraps (labelled Left and Right)
- 4 SPRYNG KNUCKLES POWER-UPS inner fabrics (labelled Left and Right)
The SPRYNG BUDDY BUNDLE contains TWO of our most popular must-haves for fast muscle recovery. The SPRYNG compression wraps are engineered to relieve aching muscles, reduce recovery time, and improve overall performance. The SPRYNG KNUCKLES Power-Up enhances circulation in your legs by delivering higher localized compression, which can help warm you up for a workout or boost recovery afterward. This bundle includes everything you need to get better results and share with your family and friends.
No matter what caused your leg pain, the SPRYNG system will deliver the relief you’ve been craving. Even better, we’re now offering SPRYNG and SPRYNG KNUCKLES Inner Layer together. Order both of these great products and get back to tackling leg day with confidence!

SPRYNG DEEP TISSUE BUNDLE
SPRYNG and SPRYNG KNUCKLES are the ultimate leg recovery duo. SPRYNG is a set of compression wraps engineered to relieve aching muscles, reduce recovery time, and improve overall performance. The SPRYNG KNUCKLES Inner Layer enhances circulation in your legs by delivering higher localized compression, which can help warm you up for a workout or boost your recovery afterward.
No matter what caused your leg pain, the SPRYNG system will deliver the relief you’ve been craving. Even better, we’re now offering SPRYNG and SPRYNG KNUCKLES together. Order both of these great products and get back to tackling leg day with confidence!

CHECK YOUR SIZE
CALF AREA | Size without SPRYNG KNUCKLE (Inches) | Size with SPRYNG KNUCKLES (Inches) |
---|---|---|
Top | 18 | 15 |
Middle | 16.5 | 14 |
Bottom | 12.5 | 10 |

HOW TO USE SPRYNG™ + KNUCKLES POWER-UP
GETTING STARTED:
- Detach the inner fabric lining of SPRYNG and attach the KNUCKLES Power-Up in its place using the Velcro attachments
- Wrap your SPRYNGs around your calf muscles with the power module placed on the front of your leg
- Tighten it firmly so that it fits snugly around your leg and you feel the right amount of tension
-
POWER UP:
Long-press the power buttons on each leg (diamond-shaped button in the center) -
PRESSURE:
Select between 3 levels using the button with the arrow pointing up -
COMPRESSION PATTERN:
Use the double-diamond shaped buttons to change the compression pattern -
SWITCH OFF:
Press and hold the center button again -
PAUSE:
Press the power button once -
SHUT DOWN:
The device automatically shuts down after each 15-minute session

GET THE MOST OF YOUR SPRYNG™ + KNUCKLES POWER-UP
While it can be worn over clothes, SPRYNG KNUCKLES are best used directly on the leg.
SPECIAL NOTES
KNUCKLES may leave a mark on your skin, which will fade in a few hours. You may want to be cautious if you are someone with extra sensitive skin that bruises easily.
Because of the increase in localized pressure that KNUCKLES apply, the silicone spheres may leave an imprint on the skin. This imprint is the result of the increased force that is applied to selected zones for the duration of its use. This imprint is short term (less than 2hrs) in normal healthy adults. However, if you have Oedema on your limb as a result of the fluid built up beneath the skin, the imprint left by the KNUCKLES will be seen for a more extended period.
The details on usage and when you should not use SPRYNG KNUCKLES Inner Layer are the same as those applicable for SPRYNG. For more information, please refer the exclusion and inclusion criterion in the SPRYNG User Guide.
WHAT’S IN THE BOX?
- 2 SPRYNG Active Compression Calf Wraps (labelled Left and Right)
- 4 SPRYNG KNUCKLES POWER-UPS inner fabrics (labelled Left and Right)
SPRYNG DEEP TISSUE BUNDLE
SPRYNG and SPRYNG KNUCKLES are the ultimate leg recovery duo. SPRYNG is a set of compression wraps engineered to relieve aching muscles, reduce recovery time, and improve overall performance. The SPRYNG KNUCKLES Inner Layer enhances circulation in your legs by delivering higher localized compression, which can help warm you up for a workout or boost your recovery afterward.
No matter what caused your leg pain, the SPRYNG system will deliver the relief you’ve been craving. Even better, we’re now offering SPRYNG and SPRYNG KNUCKLES together. Order both of these great products and get back to tackling leg day with confidence!

CHECK YOUR SIZE
CALF AREA | Size without SPRYNG KNUCKLE (Inches) | Size with SPRYNG KNUCKLES (Inches) |
---|---|---|
Top | 18 | 15 |
Middle | 16.5 | 14 |
Bottom | 12.5 | 10 |

HOW TO USE SPRYNG™ + KNUCKLES POWER-UP
GETTING STARTED:
- Detach the inner fabric lining of SPRYNG and attach the KNUCKLES Power-Up in its place using the Velcro attachments
- Wrap your SPRYNGs around your calf muscles with the power module placed on the front of your leg
- Tighten it firmly so that it fits snugly around your leg and you feel the right amount of tension
-
POWER UP:
Long-press the power buttons on each leg (diamond-shaped button in the center) -
PRESSURE:
Select between 3 levels using the button with the arrow pointing up -
COMPRESSION PATTERN:
Use the double-diamond shaped buttons to change the compression pattern -
SWITCH OFF:
Press and hold the center button again -
PAUSE:
Press the power button once -
SHUT DOWN:
The device automatically shuts down after each 15-minute session

GET THE MOST OF YOUR SPRYNG™ + KNUCKLES POWER-UP
While it can be worn over clothes, SPRYNG KNUCKLES are best used directly on the leg.
SPECIAL NOTES
KNUCKLES may leave a mark on your skin, which will fade in a few hours. You may want to be cautious if you are someone with extra sensitive skin that bruises easily.
Because of the increase in localized pressure that KNUCKLES apply, the silicone spheres may leave an imprint on the skin. This imprint is the result of the increased force that is applied to selected zones for the duration of its use. This imprint is short term (less than 2hrs) in normal healthy adults. However, if you have Oedema on your limb as a result of the fluid built up beneath the skin, the imprint left by the KNUCKLES will be seen for a more extended period.
The details on usage and when you should not use SPRYNG KNUCKLES Inner Layer are the same as those applicable for SPRYNG. For more information, please refer the exclusion and inclusion criterion in the SPRYNG User Guide.
WHAT’S IN THE BOX?
- 2 SPRYNG Active Compression Calf Wraps (labelled Left and Right)
- 4 SPRYNG KNUCKLES POWER-UPS inner fabrics (labelled Left and Right)