WHAT ARE SPRYNG KNUCKLES?
SPRYNG KNUCKLES Inner Layer is a form of soft tissue manipulation (the same thing that a massage therapist does to you during a massage), intended to reduce muscle soreness and increase range of motion. It uses embedded silicone spheres to ensure higher localized compression is applied to your muscles to enhance circulation when used with SPRYNGs.
KNUCKLES are great for pre-workout, to be used to get your muscles activated and ready for the workout. Following the workout, you can use SPRYNGs (without KNUCKLES) to enhance recovery and manage their muscles better for the next workout.
HOW TO USE SPRYNG™ + KNUCKLES POWER-UP
- To feel a greater compression, use your KNUCKLES Power-Up
- Simply detach the inner fabric lining of SPRYNG and attach the KNUCKLES Power-Up in its place using the Velcro attachments
GET THE MOST OF YOUR SPRYNG™ + KNUCKLES POWER-UP
While it can be worn over clothes, SPRYNG KNUCKLES Inner Layer are best used directly on the leg.
KNUCKLES may leave a mark on your skin which will go off in a few hours. You may want to be caseous if you are someone with extra sensitive skin that bruises easily.
Because of the increase in localized pressure that KNUCKLES applies on your skin, the silicone spheres may leave an imprint on the skin. This is imprint is due to the increased force that is applied on a selected zone for the duration of its’ use. This imprint is short term (less than 2hrs) in normal healthy adults. However, if you have Oedema on your limb, as a result of the fluid built up beneath the skin the imprint left by the KNUCKLES will be seen for a longer period of time.
The details on usage and when you should not use SPRYNG KNUCKLES Inner Layer are
the same as those applicable for SPRYNG. For more information, please refer
the exclusion and inclusion criterion in the SPRYNG User Guide.
WHEN SHOULD YOU USE IT?
- Pre workout to ‘wake up’ your muscle
- Post workout to enhance recovery with higher compression
- To achieve a higher level of compression of SPRYNGs
WHAT’S IN THE BOX?
2 SPRYNG KNUCKLES POWER-UP