Today, a lot of people opt to use wellness treatments as it helps balance out their fast-paced lives. With a wide range of therapeutic activities like aromatherapy, exercise, and meditation, you can find thoughtful gift ideas to choose from for your loved ones this holiday season.

We’ve listed some of the top picks for best wellness gift ideas for your family and friends this holiday season.

Bath Bombs

Bath bombs and scented candles are the perfect combo for a fun and relaxing Christmas present. Bath bombs are a great way to help relax after an intense workout session or even after long hours of work. Gift your friends a set of bath bombs which come in a wide collection of calming scents such as eucalyptus, lavender, lemongrass. We guarantee you they will thank you later!

Protein Care Package

A protein box care package is the perfect Christmas gift for a friend who is conscious about their health. As, protein powders are a great nutrient that helps build muscle, repair tissue, and make enzymes and hormones for your body. It can provide all the healthy, yet delicious goodness for anyone. Gift this to a friend for the holidays and make their year!

Sauna Blanket

How about a sauna blanket for your parents this holiday season? It is the perfect holiday gift to keep warm and cosy, during the winter weather. The sauna blanket has numerous health benefits as it can help with weight loss, improve muscle recovery, increase metabolism, and a stronger immune system. You can simply plug it in and use the remote control to set the timer to enjoy the heat. 

Acupressure Mat

The acupressure mat uses the ancient art of acupressure to turn attention inward, promoting deep relaxation. While acupressure mats are presently widely used to alleviate headaches and back pain, they are also considered as a thoughtful wellness gift idea for any professional athlete this Christmas season. 

Workout Recovery Tools

SPRYNG™ calf compression wraps are one of the best recovery tools to help increase blood circulation and improve muscle recovery, and can make the perfect gift for your athletic loved ones. These compression wraps provide steady support, and helps enhance athletic performance. SPRYNG™ has a wide range of pneumatic compression wrap products to choose from.

With SPRYNG™ you can browse through their wide range of pneumatic wraps as it is the perfect muscle recovery tool that can help strengthen and speed up recovery. It contains an active compression, which helps decrease muscle soreness and blood pooling in legs.